Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.
The antioxidants and anti-inflammatory properties of prunes may help prevent bone loss and aid in maintaining healthy bone density and formation, according to clinical studies.
Prunes, Organic Pitted
The Khader Center
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- SKU:
- 16ozPRN30CS
- UPC:
- 9242012495080
- Availability:
- Usually ships same or next business day. Pickup options vary.
- Net Wt:
- 16oz
