Organic sprouted Austrian pumpkin seeds are a powerhouse of nutrition, rich in magnesium, zinc, iron, and plant-based protein. The sprouting process enhances nutrient absorption and makes them easier to digest. These seeds support heart health, immune function, and hormonal balance, while also offering anti-inflammatory benefits. Grown in the mineral-rich soils of Austria and free from pesticides, they’re a clean, crunchy, and deeply nourishing snack.